You are grabbed from behind with arms pinned to side.Lift either leg.Stamp hard onto the instep of the attacker. If you hit with enough force, you can even break his foot and leave him in agony.Follow through by kneeing him in the grown.

You are grabbed from behind with arms pinned to side.Lift either leg.Stamp hard onto the instep of the attacker. If you hit with enough force, you can even break his foot and leave him in agony.Follow through by kneeing him in the grown. April 4, 1984. (Photo by Peter John Moxham/Fairfax Media via Getty Images).
You are grabbed from behind with arms pinned to side.Lift either leg.Stamp hard onto the instep of the attacker. If you hit with enough force, you can even break his foot and leave him in agony.Follow through by kneeing him in the grown. April 4, 1984. (Photo by Peter John Moxham/Fairfax Media via Getty Images).
You are grabbed from behind with arms pinned to side.Lift either leg.Stamp hard onto the instep of the attacker. If you hit with enough force, you can even break his foot and leave him in agony.Follow through by kneeing him in the grown.
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Credit:
Fairfax Media Archives / Contributor
Editorial #:
1080922922
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Fairfax Media Archives
Date created:
April 04, 1984
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Fairfax Media Archive
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